Appreciation & Contentment

Contentment, Gratitude, And Mindfulness – Journey with Parkinson's

I have been practicing law of attraction for a while now. The art of allowing, being grateful, tipping the scale of positivity to just 51% each day, and learning to ask for what I want and then believing. The focus would ebb and flow and I would find myself going through moments feeling stagnant, then feeling as if I was going backwards, but the real proof in the pudding was in the large leaps forward. I am a big believer in signs and have come to understand that trying to plan everything out or force it is not always the best way. We don’t have to know the details of when, where, or how because the universe will find a way. When the details start to unfold and the path becomes more clear it is almost surreal.

All the years of practicing, believing it is in process and already done, but when it starts falling into place it really is kind of hard to believe. I didn’t realize how each decision over the past year has lead me to where I am now. It amazes me how it all has come together. So many aspects of my dreams for the future from the time I was just becoming an adult woman at 18 continue to unfold for me even now, more than 25 years later. Have you thought about the dreams you had as a young person, the house, the job, the hobbies, the car, the things you wanted to have more of in life, the experiences you wanted to have, the type of person you wanted to be when you would imagine your life as an adult? Some things are not exactly how I expected and for that I am actually grateful, but in other areas of my life they are weirdly familiar and accurate.

I have often read (or heard) that law of attraction is like the law of gravity and it is constantly working regardless if we believe it or understand it. I think I am realizing this to be very true on a personal level because many of these dreams I had before I had even heard of law of attraction. I am excited about how my life has unfolded and even with all the ups and downs and struggles along the way I can say that there has definitely been more lessons learned, more growth, and more joy than anything. I am really at a point of self growth at this point in my life and enjoying everything life has to offer. I navigate struggles, stress, worry and heartache with a lot more understanding and grace than I used to.

Everything that I have learned in my education and career as a mental health counselor, along with my years in holistic healthcare, are now coming fully circle with my training to become a yoga teacher. All of my interests and practices compliment each other very nicely and help me realize that each point in life has truly been preparing me for the next. The ability to look back over my life and appreciate all the lessons and growth has brought a sense of peace to my heart and soul. I know that I am on the right path and everything I have worked so hard for is really starting to pay off. I feel truly grateful and content in this moment and time and I am looking forward to this new year to see what I am attracting into my path. I hope you all are able to reflect and find much to be thankful for as well.

With love, health, happiness


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