What Brings You Peace & Happiness?


Have you ever been in a situation and thought…I would much prefer to be doing A, B, or C right now?  I think we all have but really think deeper on that idea for a minute.  If you could be living your life and doing exactly what you want each day, what would that look like?  Not everyone’s idea of peace and happiness is the same and that is what makes the world go around.  With my daughter in the process of transitioning from living at home with me to moving out on her own I have realized that I am pretty much an empty nester.  Since I am not dating anyone that makes my time even more freed up to mold my life the way I like.

As I sit here this morning finishing my homemade breakfast tacos and sipping my coffee and orange juice, I think about what a great life I have been blessed with.  I am a single mom whose daughter is independent enough to move out on her own at 19 while holding down a job and going to college.  I have a job that allows me to work from home during this pandemic and still complete my grad school degree, which has also transitioned to completely online.  I own my own home, may car is paid off and I have three cats and a dog to keep me company.  I could go on with all the blessings in my life and what I am thankful for but basically, life is good right now.

So as I contemplate the best way to spend each day so many things I love come to mind.  I have so many home projects to complete with cleaning, organizing, remodeling and updates.  I have so many books to read or listen to on audio and writing on different topics.  I can start planting my garden and potting plants for Spring.  Begin a regular morning meditation and yoga routine and do other exercise daily from home.  I can learn new recipes and clean out my refrigerator and pantry to create a healthier plan.  Make time to watch more YouTube videos, read articles and do research on life coaching, counseling, and other interests.  The options are endless on what I can do in my life daily to feel at peace, fulfilled, and truly happy.

We often push aside little things that bring us joy when we get lost in the chores and to do lists of daily life.  Taking this time to be at home more can allow us the opportunity to look at our lives and ask, what little things are missing?  I love spending time in my home but I also love the outdoors.  Taking time to go for a walk or plant a garden helps with the cabin fever of being inside the house all day.  I do not have cable but I do watch Netflix and I have Amazon Prime (what is up with The Tiger King btw?!?), but I try to limit my TV time.  I prefer to opt for writing, reading, radio or audio books(when doing house projects) as my form of entertainment.  Instead of just being a lazy sack while at home, maximize this time to work in your favor and really investigate what makes you feel at peace and happy and do more of that…its actually good for the immune system!

With love, health, and happiness,


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