Your diet and Mental Health

I have recently joined Gaia which is this new age type website that covers all kind of topics from yoga and meditation, law off attraction, power of positive thinking, and nutrition and health among many other interesting topics.  After working many years in holistic healthcare with a chiropractic office I am obviously a big believer that you truly are what you eat.  This video is well worth watching because it not only addresses the problem with over-medicating our population but also gives hope with a safe alternative of orthomolecular therapy.